As per the recent researches which have been conducted it has been found that millions of adults experience panic attacks and it has been found that it is a deliberate side effect of some mental health disease. Only the loved ones or the people concerned can help a person to come out of the disease and to fight with this worst thing in the most positive manner. If you have someone close to you who is suffering from panic attacks then this article is worth sharing and worth reading for you. In this article, we are going to highlight as how you should handle when someone you love is having panic attack.
It is not Cries for Attention: The first thing is that you have to understand the disease better. It is definitely not the cries for attention and hence need to be handled patiently considering the mental condition.
Saying ‘Just Relax’ Is Not the Way: The biggest mistake that people do consider while handling someone with panic attack is by telling them to relax. But, this is definitely not the way to treat the disease. The best advice is that you should just listen to the person having the panic attack on what his or her needs are and let the panic attack pass unless it gets out of control.
It is More Than Excessive Stress: They are much greater than feelings of anxiety. Panic attacks feel like impending death and doom. Sometimes people get the same feeling of stroke when they are trashed by panic attack.
It Extracts All Body Energy: Understanding the disease is much required if you want to handle it perfectly well. The panic attack extracts all the body energy and hence the person becomes exhaust and is completely exerted. It is required to provide them mental and physical
Comfort the Person: The panic attack can’t go completely without the proper treatment and more than this; the mental support of loved one is also required. You should understand their feelings better, and should provide the mental support and fill them with the positivity that they can come out of this.
Consulting a good and renowned doctor for panic attack treatment will help to fight the disease when at the early stage only. Dr. Shashi Bhushan is a trusted doctor for panic attack treatment in Delhi. You can consult the doctor for the best treatment of the disease.
Dr. Shashi Kumar, MBBS, MD (Psychiatry), is a highly regarded psychiatrist in Delhi. With extensive education from esteemed institutions like Patna Medical College & Hospital and AIIMS, he has built a strong foundation in the field. Dr. Kumar’s expertise spans Adult Psychiatry, Depression, Anxiety, Old Age Problems, Epilepsy, Chronic Headaches, Psychosexual Disorders, and Addiction. He currently operates the Sri Ganesh Psychiatry Clinic in Shalimar Bagh and Rohini Sector 16, providing exceptional care to patients. Alongside his commitment to the Indian Spinal Injuries Centre, he also serves at Max Hospital in Shalimar Bagh. Dr. Kumar’s reputation as one of the best psychiatrists in Delhi stems from his deep knowledge, experience, and dedication to improving mental health.