Why Women are More Tend to Have Dementia?

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Dementia not only implies the Alzheimer’s disease or not the problem of having fading memory due to the old age. The term dementia indicates a set of symptoms. Dementia can be different in type and so their symptoms. Some face memory loss, confusion, some have abnormal mood swings and other physical ailments. The cause of dementia varies from person to person. The most common cause of dementia is Alzheimer’s disease. People who suffer from this disease are mostly above the age of 65. It has been observed in a study that women are more likely to suffer from dementia. Strange but true. Here are the list of possible reasons why women ave more chances of getting dementia in comparison to men :

Longevity

Women live longer than men usually and age is the greatest risk factor for getting disease like dementia. People often face memory loss problem with their increasing age and as women live more, so it is very common for them to have a fading memory and other physical and mental ailments.

Genetics

Dementia can be a genetic problem. If your any of your family members have of had dementia, you are potent to have this disease and it has been found in research women are more tend to be the carrier of that gene. The gene called ApoE-4 increases the risk of Alzheimer’s. Women who carry a copy of that gene variant are twice as likely to eventually develop Alzheimer’s as women without this gene and men who have this gene are only at a slightly increased rate than men who don’t have that gene and Alzheimer’s disease play a big role behind getting dementia.

Condition of the heart

Another possible reason is the condition of the heart why women are more likely to have dementia. The average life span of men are lesser than the average life span of women. Men who live more than 65 years are found with a really good condition of their heart and that’s they don’t suffer from dementia..Dementia and heart disease share a lot of common symptoms.

Dementia has various symptoms like problem in communicating to others, problem to remember your words, agitation, depression, anxiety and trouble understanding information. If you are noticing any of the aforementioned symptoms don’t hesitate to to consult with a psychriatist.there are various way of treatment including medicines and therapies available in the market and that will surely help you.

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Tips to quit drug addiction

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The drug menace is an upsurging issue in India. According to a recent survey, there are more than 3million drug addicts in India. People often take drug just to have a moment of euphoria or just to feel high for a certain time span. To escape the reality of life, or out of depression or just out of curiosity people become dependable on drugs without knowing the consequences. The young generation is the easiest target for drug dealers. While experimenting with all the latest intoxicating products, youngsters become the victim and if anyone gets addicted to drugs at a very tender age, then it is really dangerous and even can be life-threatening. Starting from cannabis, opium, weed, cocaine, hashish to heroin there are in numerous drugs are available in the market. But drug addiction is also curable if treated properly. There are some basic tips to follow.

Admit your problem

Before anyone else, you have to confess yourself about your dependence on drugs. Sometimes the situations get out of control, and people even don’t want to admit the fact that they are addicted to drugs. But, once you surrender to yourself, then you’ll find it easier to tell others and in this way, you’ll find your way to light.

Be determined

You have to be headstrong if you want to quit an addiction. Once you have thought about quitting drugs, then you can’t turn around. Promise yourself that you will keep your words and try to indulge yourself with the things that you like. Spend more time with your closed ones, have a hobby, do anything that provides solace to yourself. Identify the root causes of your inclination toward drugs and try to work on this. Voice your problems to others and ask for help.

Speak out to the close ones

Try to inform your friends, relatives of your situation. Drug addiction is nothing to be ashamed of. People come in such situation due to certain circumstances. Your closed ones can actually help you out because their presence can make you relieved. Tell them about your problems, fears, weaknesses and why you rely on the drugs. Make yourself busy and spend more time with them. That will divert your mind from negative thoughts.

Make a plan

While quitting drugs, you might find it quite difficult at the first attempt, but you have to stick on to your thought of quitting. Make a plan and set your goal that within the next few months you’ll lead a drug-free life. Fix the day of quitting and mark it on the calendar. Throw all the intoxicating stuff away from your home and keep thinking about the positive effects of quitting drugs. Have patience and you’ll eventually overcome it.

Medical treatment

The intoxicating products damage the brain first. Then consequently they keep damaging other parts of our body. The numb brain becomes unable to make difference between right and wrong and people eventually become abusive. If the drugs got you so whipped and you are finding it difficult to quit, go for the medical treatment. Various expert psychologists are out there. Stop hesitating. Ask for help and commit to the treatment regime. Go through the proper detoxification process, have behavioral counseling and keep following up if needed.

With the increasing problem of drug addiction, the rehab centers are mushrooming. But be careful while selecting a treatment center. Consult with the well-experienced doctors and check the success rates. For more information follow bestpsychriatistsindelhi.com

 

Old Age Depression – Reasons and Cure

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Although India is referred to as a ‘young’ country with a population strength of 1.2 billion, out of which 65% are below the age of 35, the older generation stares at the helplessness in terms of health-care facilities. Older people are often ignored, neglected, and misbehaved. Statistics show that 60% of the older family members are poorly treated. They are deprived of their natural rights. All this mental trauma leads to Old Age Depression. For years, this wasn’t even a topic of discussion but with time we have come to terms that older people go through a lot of hardships that can lead to a traumatized or depressed life.

In 2030, India is going to outnumber China in terms of population and this massive growth of population will only lead India into becoming an old and unprepared country in the coming hundred years. With a fair share of older generation, the government needs to cater to issues like mental health and their social well-being. In this lieu, the Government of Assam has ordered that the State Government Employees take better care of their aging parents as the strict action will be taken in-case of negligence. It is a welcoming decision by the government officials but somewhere it shows our shallow moral inclinations, where a third party has to intervene and guide our behavior towards our own parents. Having said all of that, there is still time we take note of the situation and give them the love and respect they deserve.

Depression is not a disease

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Depression is nothing but a state of mind. It is a health related issue that may require medication. Consulting a psychiatrist at the initial stage should be considered. Depression can be followed by other medical conditions and is likely to affect old age people more as they have a restricted social life. However, depression is not a normal part of aging. Many think otherwise. It is a myth that old people ought to feel sad.

The generation gap

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Let not the generation gap fool you. There are various ways of connecting to older age people. We can indulge them in our daily chores, especially the ones that don’t require much physical labor. We should take them to social gatherings, read them stories and also acquaint them with the technological changes occurring. It is fascinating to be able to bring the older generation on the same page as to ours. We should allow them to participate in discussions over politics and cinema. They have a view to be shared and a thought-provoking take on serious issues. Even if we don’t abide by what they say, we shouldn’t disregard it altogether.

The loss of spouse

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Losing someone close to you like your life partner in your old age makes one not just sad but depressed. They lose the zeal to live and to be happy as they have no one to discuss their feelings with. Today’s generation is way too busy with their work. Half of the problem can be solved only by talking to elderly people. They want to be heard and listened to. In their age and time, folks used to gather in groupings and discuss a lot of stuff but today’s scenario is actually disheartening. People do not have time for other people. Everybody has become self-centered. In this competitive environment, the younger generation has failed to show the love and affection that guides the human entity. We have deprived ourselves of the care and concern we could be getting by having a healthy bond with our elderly parents. We cannot fill the spaces of our near and dear ones but the harm can always be lessened by:

  • Taking them for regular walks in the evening
  • Assisting them in their work
  • Engaging them in other activities.
  • Arrange social gatherings.
  • Read them books.

Psychiatric consultation

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One should never shy away from consulting a doctor. Older people are more reluctant to talk about it as they feel it is a normal phenomenon, but it is not. Depression can lead to suicidal instincts. It should be regarded as a mental health problem and a psychiatrist should be consulted in prior time. Depression in the early stage requires opening up and some general sessions on it. At critical stages, it may require medicine dozes and proper treatment. Older people tend to shy away from topics like ‘depression’, saying that they can handle it on their own. But it should neither be ignored to be thought as grave or life threatening disease.

It is really sad that a majority of people stay ignorant of health issues like depression, especially with older people. It is deemed natural which is very inhuman to consider. We should be aware of mental health issues like depression and be sensitive towards it. There are little signs that can help us identify depression in older people. They are:

  • sleep disorder
  • sad state of being
  • diet disorder
  • feel unworthy
  • have negative feelings
  • feel lonely
  • weight issues
  • feel inactive
  • disengagement in social activities.

We need to be keen towards all these symptoms and especially when it is found in old age people as they don’t communicate or fail to express their feelings. A healthy country is characterized by healthy citizens. And in this robotic era, mental fitness is the key to healthy living.