{"id":148,"date":"2018-01-31T07:41:06","date_gmt":"2018-01-31T07:41:06","guid":{"rendered":"http:\/\/www.bestpsychiatristindelhi.com\/blog\/?p=148"},"modified":"2018-01-31T07:41:06","modified_gmt":"2018-01-31T07:41:06","slug":"what-are-the-not-to-be-ignored-symptoms-of-insomnia","status":"publish","type":"post","link":"http:\/\/www.bestpsychiatristindelhi.com\/blog\/2018\/01\/31\/what-are-the-not-to-be-ignored-symptoms-of-insomnia\/","title":{"rendered":"What are the Not to Be Ignored Symptoms of Insomnia"},"content":{"rendered":"<p style=\"text-align: justify\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-149\" src=\"http:\/\/www.bestpsychiatristindelhi.com\/blog\/wp-content\/uploads\/2018\/01\/insomnia-300x174.jpg\" alt=\"insomnia\" width=\"800\" height=\"463\" srcset=\"http:\/\/www.bestpsychiatristindelhi.com\/blog\/wp-content\/uploads\/2018\/01\/insomnia-300x174.jpg 300w, http:\/\/www.bestpsychiatristindelhi.com\/blog\/wp-content\/uploads\/2018\/01\/insomnia-768x445.jpg 768w, http:\/\/www.bestpsychiatristindelhi.com\/blog\/wp-content\/uploads\/2018\/01\/insomnia-1024x593.jpg 1024w, http:\/\/www.bestpsychiatristindelhi.com\/blog\/wp-content\/uploads\/2018\/01\/insomnia-1200x695.jpg 1200w, http:\/\/www.bestpsychiatristindelhi.com\/blog\/wp-content\/uploads\/2018\/01\/insomnia.jpg 1388w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>Not able to sleep, well it is not something people take seriously but it should be taken. Not getting proper sleep a time is one thing and not able to sleep every night is another. Getting problem in sleeping is definitely a problem and it is much required to understand the problem before it becomes something much serious. In this article, we are going to highlight the symptoms of insomnia that will help you to understand the things better.<\/p>\n<p style=\"text-align: justify\">Below mentioned are the signs that tell that the person is maybe suffering from insomnia. It is required that one should understand the things better and hence could take the timely treatment if required. So below-mentioned are the signs of insomnia that should not be ignored in any case.<\/p>\n<ul style=\"text-align: justify\">\n<li>Fatigue<\/li>\n<li>Problems with attention, concentration or memory (cognitive impairment)<\/li>\n<li>Poor performance at school or work<\/li>\n<li>Moodiness or irritability<\/li>\n<li>Daytime sleepiness<\/li>\n<li>Impulsiveness or aggression<\/li>\n<li>Lack of energy or motivation<\/li>\n<li>Errors or accidents<\/li>\n<li>Concern or frustration about your sleep<\/li>\n<\/ul>\n<p style=\"text-align: justify\">There may be many reasons for insomnia. One amongst the common reason that emerges out is stress. Due to stress over the things there are people who are unable to sleep properly. Another reason that emerges is other sleep disorders other than insomnia also give the worst experience of sleep to people. Mental disorder can also be a reason of not getting proper sleep. Alcoholism or excessive intake of nicotine is also one amongst the reason for not getting the proper sleep.<\/p>\n<p style=\"text-align: justify\">Taking medicines for anything and that too for a longer period of time has also been found to be a reason for not getting proper sleep. Environmental factors are also amongst the reason for not getting the appropriate sleep at night. Other than all these habits the changed lifestyle is also one amongst the most important reasons for insomnia. <a href=\"http:\/\/www.bestpsychiatristindelhi.com\/profile.html\">Consulting a good doctor<\/a> and that too in the appropriate time is required to fight with the disease and to recover fast.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Not able to sleep, well it is not something people take seriously but it should be taken. Not getting proper sleep a time is one thing and not able to sleep every night is another. Getting problem in sleeping is definitely a problem and it is much required to understand the problem before it becomes &#8230; <a title=\"What are the Not to Be Ignored Symptoms of Insomnia\" class=\"read-more\" href=\"http:\/\/www.bestpsychiatristindelhi.com\/blog\/2018\/01\/31\/what-are-the-not-to-be-ignored-symptoms-of-insomnia\/\" aria-label=\"Read more about What are the Not to Be Ignored Symptoms of Insomnia\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[35,34,33],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What are the Not to Be Ignored Symptoms of Insomnia - Best Psychiatrist in Delhi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.bestpsychiatristindelhi.com\/blog\/2018\/01\/31\/what-are-the-not-to-be-ignored-symptoms-of-insomnia\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What are the Not to Be Ignored Symptoms of Insomnia - Best Psychiatrist in Delhi\" \/>\n<meta property=\"og:description\" content=\"Not able to sleep, well it is not something people take seriously but it should be taken. Not getting proper sleep a time is one thing and not able to sleep every night is another. Getting problem in sleeping is definitely a problem and it is much required to understand the problem before it becomes ... Read more\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.bestpsychiatristindelhi.com\/blog\/2018\/01\/31\/what-are-the-not-to-be-ignored-symptoms-of-insomnia\/\" \/>\n<meta property=\"og:site_name\" content=\"Best Psychiatrist in Delhi\" \/>\n<meta property=\"article:published_time\" content=\"2018-01-31T07:41:06+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.bestpsychiatristindelhi.com\/blog\/wp-content\/uploads\/2018\/01\/insomnia-300x174.jpg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\/\/www.bestpsychiatristindelhi.com\/blog\/2018\/01\/31\/what-are-the-not-to-be-ignored-symptoms-of-insomnia\/#article\",\"isPartOf\":{\"@id\":\"http:\/\/www.bestpsychiatristindelhi.com\/blog\/2018\/01\/31\/what-are-the-not-to-be-ignored-symptoms-of-insomnia\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/www.bestpsychiatristindelhi.com\/blog\/#\/schema\/person\/1c2573e58c28e287b166a943c318439b\"},\"headline\":\"What are the Not to Be Ignored Symptoms of Insomnia\",\"datePublished\":\"2018-01-31T07:41:06+00:00\",\"dateModified\":\"2018-01-31T07:41:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/www.bestpsychiatristindelhi.com\/blog\/2018\/01\/31\/what-are-the-not-to-be-ignored-symptoms-of-insomnia\/\"},\"wordCount\":338,\"publisher\":{\"@id\":\"https:\/\/www.bestpsychiatristindelhi.com\/blog\/#organization\"},\"keywords\":[\"best doctor for insomnia treatment in delhi\",\"doctor online for insomnia treatment\",\"insomnia treatment in delhi\"],\"articleSection\":[\"Psychiatrist in Delhi\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/www.bestpsychiatristindelhi.com\/blog\/2018\/01\/31\/what-are-the-not-to-be-ignored-symptoms-of-insomnia\/\",\"url\":\"http:\/\/www.bestpsychiatristindelhi.com\/blog\/2018\/01\/31\/what-are-the-not-to-be-ignored-symptoms-of-insomnia\/\",\"name\":\"What are the Not to Be Ignored Symptoms of Insomnia - Best Psychiatrist in Delhi\",\"isPartOf\":{\"@id\":\"https:\/\/www.bestpsychiatristindelhi.com\/blog\/#website\"},\"datePublished\":\"2018-01-31T07:41:06+00:00\",\"dateModified\":\"2018-01-31T07:41:06+00:00\",\"breadcrumb\":{\"@id\":\"http:\/\/www.bestpsychiatristindelhi.com\/blog\/2018\/01\/31\/what-are-the-not-to-be-ignored-symptoms-of-insomnia\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/www.bestpsychiatristindelhi.com\/blog\/2018\/01\/31\/what-are-the-not-to-be-ignored-symptoms-of-insomnia\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/www.bestpsychiatristindelhi.com\/blog\/2018\/01\/31\/what-are-the-not-to-be-ignored-symptoms-of-insomnia\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.bestpsychiatristindelhi.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What are the Not to Be Ignored Symptoms of Insomnia\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.bestpsychiatristindelhi.com\/blog\/#website\",\"url\":\"https:\/\/www.bestpsychiatristindelhi.com\/blog\/\",\"name\":\"Best Psychiatrist in Delhi\",\"description\":\"Dr. Shashi Bhushan Kumar\",\"publisher\":{\"@id\":\"https:\/\/www.bestpsychiatristindelhi.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.bestpsychiatristindelhi.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.bestpsychiatristindelhi.com\/blog\/#organization\",\"name\":\"Best Psychiatrist in Delhi\",\"url\":\"https:\/\/www.bestpsychiatristindelhi.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.bestpsychiatristindelhi.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/www.bestpsychiatristindelhi.com\/blog\/wp-content\/uploads\/2016\/12\/logo.jpg\",\"contentUrl\":\"http:\/\/www.bestpsychiatristindelhi.com\/blog\/wp-content\/uploads\/2016\/12\/logo.jpg\",\"width\":363,\"height\":105,\"caption\":\"Best Psychiatrist in Delhi\"},\"image\":{\"@id\":\"https:\/\/www.bestpsychiatristindelhi.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.bestpsychiatristindelhi.com\/blog\/#\/schema\/person\/1c2573e58c28e287b166a943c318439b\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.bestpsychiatristindelhi.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"http:\/\/1.gravatar.com\/avatar\/152709420acd0aaca6fc162de9cd207c?s=96&d=mm&r=g\",\"contentUrl\":\"http:\/\/1.gravatar.com\/avatar\/152709420acd0aaca6fc162de9cd207c?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"description\":\"Dr. Shashi Kumar, MBBS, MD (Psychiatry), is a highly regarded psychiatrist in Delhi. With extensive education from esteemed institutions like Patna Medical College &amp; Hospital and AIIMS, he has built a strong foundation in the field. Dr. Kumar's expertise spans Adult Psychiatry, Depression, Anxiety, Old Age Problems, Epilepsy, Chronic Headaches, Psychosexual Disorders, and Addiction. He currently operates the Sri Ganesh Psychiatry Clinic in Shalimar Bagh and Rohini Sector 16, providing exceptional care to patients. Alongside his commitment to the Indian Spinal Injuries Centre, he also serves at Max Hospital in Shalimar Bagh. Dr. Kumar's reputation as one of the best psychiatrists in Delhi stems from his deep knowledge, experience, and dedication to improving mental health.\",\"url\":\"http:\/\/www.bestpsychiatristindelhi.com\/blog\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What are the Not to Be Ignored Symptoms of Insomnia - Best Psychiatrist in Delhi","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/www.bestpsychiatristindelhi.com\/blog\/2018\/01\/31\/what-are-the-not-to-be-ignored-symptoms-of-insomnia\/","og_locale":"en_US","og_type":"article","og_title":"What are the Not to Be Ignored Symptoms of Insomnia - Best Psychiatrist in Delhi","og_description":"Not able to sleep, well it is not something people take seriously but it should be taken. Not getting proper sleep a time is one thing and not able to sleep every night is another. Getting problem in sleeping is definitely a problem and it is much required to understand the problem before it becomes ... Read more","og_url":"http:\/\/www.bestpsychiatristindelhi.com\/blog\/2018\/01\/31\/what-are-the-not-to-be-ignored-symptoms-of-insomnia\/","og_site_name":"Best Psychiatrist in Delhi","article_published_time":"2018-01-31T07:41:06+00:00","og_image":[{"url":"http:\/\/www.bestpsychiatristindelhi.com\/blog\/wp-content\/uploads\/2018\/01\/insomnia-300x174.jpg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"http:\/\/www.bestpsychiatristindelhi.com\/blog\/2018\/01\/31\/what-are-the-not-to-be-ignored-symptoms-of-insomnia\/#article","isPartOf":{"@id":"http:\/\/www.bestpsychiatristindelhi.com\/blog\/2018\/01\/31\/what-are-the-not-to-be-ignored-symptoms-of-insomnia\/"},"author":{"name":"admin","@id":"https:\/\/www.bestpsychiatristindelhi.com\/blog\/#\/schema\/person\/1c2573e58c28e287b166a943c318439b"},"headline":"What are the Not to Be Ignored Symptoms of Insomnia","datePublished":"2018-01-31T07:41:06+00:00","dateModified":"2018-01-31T07:41:06+00:00","mainEntityOfPage":{"@id":"http:\/\/www.bestpsychiatristindelhi.com\/blog\/2018\/01\/31\/what-are-the-not-to-be-ignored-symptoms-of-insomnia\/"},"wordCount":338,"publisher":{"@id":"https:\/\/www.bestpsychiatristindelhi.com\/blog\/#organization"},"keywords":["best doctor for insomnia treatment in delhi","doctor online for insomnia treatment","insomnia treatment in delhi"],"articleSection":["Psychiatrist in Delhi"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"http:\/\/www.bestpsychiatristindelhi.com\/blog\/2018\/01\/31\/what-are-the-not-to-be-ignored-symptoms-of-insomnia\/","url":"http:\/\/www.bestpsychiatristindelhi.com\/blog\/2018\/01\/31\/what-are-the-not-to-be-ignored-symptoms-of-insomnia\/","name":"What are the Not to Be Ignored Symptoms of Insomnia - Best Psychiatrist in Delhi","isPartOf":{"@id":"https:\/\/www.bestpsychiatristindelhi.com\/blog\/#website"},"datePublished":"2018-01-31T07:41:06+00:00","dateModified":"2018-01-31T07:41:06+00:00","breadcrumb":{"@id":"http:\/\/www.bestpsychiatristindelhi.com\/blog\/2018\/01\/31\/what-are-the-not-to-be-ignored-symptoms-of-insomnia\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["http:\/\/www.bestpsychiatristindelhi.com\/blog\/2018\/01\/31\/what-are-the-not-to-be-ignored-symptoms-of-insomnia\/"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/www.bestpsychiatristindelhi.com\/blog\/2018\/01\/31\/what-are-the-not-to-be-ignored-symptoms-of-insomnia\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.bestpsychiatristindelhi.com\/blog\/"},{"@type":"ListItem","position":2,"name":"What are the Not to Be Ignored Symptoms of Insomnia"}]},{"@type":"WebSite","@id":"https:\/\/www.bestpsychiatristindelhi.com\/blog\/#website","url":"https:\/\/www.bestpsychiatristindelhi.com\/blog\/","name":"Best Psychiatrist in Delhi","description":"Dr. Shashi Bhushan Kumar","publisher":{"@id":"https:\/\/www.bestpsychiatristindelhi.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.bestpsychiatristindelhi.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.bestpsychiatristindelhi.com\/blog\/#organization","name":"Best Psychiatrist in Delhi","url":"https:\/\/www.bestpsychiatristindelhi.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.bestpsychiatristindelhi.com\/blog\/#\/schema\/logo\/image\/","url":"http:\/\/www.bestpsychiatristindelhi.com\/blog\/wp-content\/uploads\/2016\/12\/logo.jpg","contentUrl":"http:\/\/www.bestpsychiatristindelhi.com\/blog\/wp-content\/uploads\/2016\/12\/logo.jpg","width":363,"height":105,"caption":"Best Psychiatrist in Delhi"},"image":{"@id":"https:\/\/www.bestpsychiatristindelhi.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.bestpsychiatristindelhi.com\/blog\/#\/schema\/person\/1c2573e58c28e287b166a943c318439b","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.bestpsychiatristindelhi.com\/blog\/#\/schema\/person\/image\/","url":"http:\/\/1.gravatar.com\/avatar\/152709420acd0aaca6fc162de9cd207c?s=96&d=mm&r=g","contentUrl":"http:\/\/1.gravatar.com\/avatar\/152709420acd0aaca6fc162de9cd207c?s=96&d=mm&r=g","caption":"admin"},"description":"Dr. Shashi Kumar, MBBS, MD (Psychiatry), is a highly regarded psychiatrist in Delhi. With extensive education from esteemed institutions like Patna Medical College &amp; Hospital and AIIMS, he has built a strong foundation in the field. Dr. Kumar's expertise spans Adult Psychiatry, Depression, Anxiety, Old Age Problems, Epilepsy, Chronic Headaches, Psychosexual Disorders, and Addiction. He currently operates the Sri Ganesh Psychiatry Clinic in Shalimar Bagh and Rohini Sector 16, providing exceptional care to patients. Alongside his commitment to the Indian Spinal Injuries Centre, he also serves at Max Hospital in Shalimar Bagh. Dr. Kumar's reputation as one of the best psychiatrists in Delhi stems from his deep knowledge, experience, and dedication to improving mental health.","url":"http:\/\/www.bestpsychiatristindelhi.com\/blog\/author\/admin\/"}]}},"_links":{"self":[{"href":"http:\/\/www.bestpsychiatristindelhi.com\/blog\/wp-json\/wp\/v2\/posts\/148"}],"collection":[{"href":"http:\/\/www.bestpsychiatristindelhi.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.bestpsychiatristindelhi.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.bestpsychiatristindelhi.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bestpsychiatristindelhi.com\/blog\/wp-json\/wp\/v2\/comments?post=148"}],"version-history":[{"count":1,"href":"http:\/\/www.bestpsychiatristindelhi.com\/blog\/wp-json\/wp\/v2\/posts\/148\/revisions"}],"predecessor-version":[{"id":150,"href":"http:\/\/www.bestpsychiatristindelhi.com\/blog\/wp-json\/wp\/v2\/posts\/148\/revisions\/150"}],"wp:attachment":[{"href":"http:\/\/www.bestpsychiatristindelhi.com\/blog\/wp-json\/wp\/v2\/media?parent=148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.bestpsychiatristindelhi.com\/blog\/wp-json\/wp\/v2\/categories?post=148"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.bestpsychiatristindelhi.com\/blog\/wp-json\/wp\/v2\/tags?post=148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}