What are the Causes of Schizophrenia?

Before one could go for a treatment of a disease, it is required that he should learn about the same. Considering the disease schizophrenia then understanding the disease is much required in order to go for a timely treatment of the same. The first and the most important point in consideration with the diseases is … Read more

How to Cope Up with Anxiety and Depression

The situation of anxiety seems just like a common behavior until and unless one spots the difference. Anxiety is a disorder and sometimes it can be much dangerous and life taking too. It is required that one should treat it in the proper time to avoid any future complications. Both anxiety and depression should be … Read more

What is Cognitive behavioral Therapy and what are Challenges in the same

Cognitive behavioral therapy is the most widely-used therapy for anxiety disorders. Research has shown it to be effective in the treatment of panic disorder, phobias, social anxiety disorder, and generalized anxiety disorder, among many other conditions. Thought challenging also known as cognitive restructuring is a process in which you challenge the negative thinking patterns that … Read more